Effortless logging
Tell GoodUs what you ate or how you moved. Ordinary phrases are welcome.
Calorie and exercise tracking in WhatsApp
Less tracking.
More living.
Track meals, exercise and daily calories simply by chatting to GoodUs on WhatsApp. No downloads. No complicated logging. Just send a message.
Sign up, choose your plan and pay in your GoodUs WhatsApp chat.
Natural language logging
Daily estimate vs goal
Fresh total every day
01Log food and movement in your own words.
02See a running daily estimate against your goal.
03Ask for meal ideas based on the day so far.
Everyday balance
A calm wellness companion for real days.
GoodUs turns WhatsApp into an everyday food and movement log. It is made for busy people who want more awareness without a complicated app, rigid commands or diet-culture pressure.
It supports practical beginners and busy restarters with simple check-ins, useful estimates and a tone that stays encouraging, clear and non-judgemental.
Daily visibility
Check an estimated running total against your personal daily calorie goal.
Personal context
Set your name, goal and diet preference once so replies feel more useful.
Fresh start
Daily totals reset automatically, keeping progress practical and pressure-free.
How it works
Wellness, one message at a time.
No manual food searches. No unfamiliar interface. GoodUs keeps the experience close to the way people already chat.
Send a message
Type a meal, snack or movement update in natural language.
Get an estimate
GoodUs logs an approximate calorie figure and keeps the wording clear.
Check your day
See how your running total compares with your daily goal.
Ask what next
Request a practical meal idea or lighter option based on what is left.
Fits into your day
Everyday choices, a little easier.
A meal, a quick message and a clearer picture of your day. GoodUs fits around the life you are already living.
Useful guidance
More helpful than a number on a screen.
GoodUs is designed to make daily awareness easier to keep up with by adding context, encouragement and forward-looking help.
Brief nutrition context
Supportive notes can help people understand what they logged without making the experience clinical or dense.
Goal guidance
When someone is unsure of a daily goal, GoodUs can guide the starting point instead of leaving them stuck.
Meal planning support
People can ask what to eat next and get a suggestion that considers the day so far and their preferences.
Interaction principles
It should feel like a helpful daily check-in.
GoodUs uses transparent language, avoids shame-based food framing and keeps the conversation warm, useful and easy to continue.
Accuracy note: calorie figures are estimates and may vary by portion, ingredients and preparation. GoodUs is not medical advice.
NaturalAccept ordinary phrases, not rigid commands.
BriefLead with the useful answer, then add detail only when helpful.
TransparentUse “estimated” and “approximately” around calorie figures.
SupportiveAcknowledge effort without over-celebrating or judging.
A little more clarity
Questions, answered.
What does GoodUs track in WhatsApp?
GoodUs helps you log meals and exercise in natural language and see estimated daily calories and progress against your goal. You sign up and use the service in your GoodUs WhatsApp chat.
How much does a GoodUs subscription cost?
GoodUs includes a 7-day free trial. After the trial, the price is R29 per month or R290 per year. Choose your plan and complete payment through the GoodUs WhatsApp conversation.
When do GoodUs daily totals reset?
Daily totals reset at midnight South African Standard Time (SAST). A new day starts with fresh totals.
Are GoodUs calorie estimates medical advice?
No. Calorie estimates are intended for everyday awareness, not diagnosis, treatment or individual medical advice. Speak to a qualified health professional for personal nutrition or medical needs.
Daily awareness that feels easy to keep up with.
Get started with GoodUs on WhatsApp. Sign-up, subscriptions and payments happen in the chat.
Try GoodUs on WhatsApp